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Fertility Nutrition Foundations

Fertility Nutrition Foundations Course Launching May 15, 2023

 Enrollment is closed for this course

 This course has limited enrollment and signup will close when enrollment is full. This is the final opportunity to enroll into FNF, we will not be offering this course again in the future. 

 Your Future is Fertile

You don't need a laboratory or a medical degree to understand what's happening with your hormones and fertility. This fun, funny, informative, and transformational course will give you the foundation you need to demystify the messages your body is sending you everyday, wherever you are in your fertility journey. I'm pumped you're here!

 

Enrollment guarantees 100 days of access to the course.

This course covers how to increase your fertility and chances of pregnancy through your food and lifestyle. This course format is a guided cohort that runs 2-3x per year. Students have 100 days to access this course.

Example Curriculum:

Welcome to Fertility Nutrition Foundations

Week 1: Our Fertility Foundations

Week 2: The TTC Plate

Week 3: Nourishing Fertility

Week 4: Supplements and Egg Quality

Week 5: Exercise. Sleep, and Self-Care

Week 6: Hormone Disruption, Gut Health, and Fertile Mindset

BONUS: You’re Pregnant! Now what?

It is finally your turn.

No more confusion about what your body is doing. No more guesswork. No more dizzying overload of information from influencers with questionable motives and minimal education. It's your turn to take the reigns and get fluent in the language of your own fertility. Join me and we will build your fertility future together!